Pedicures!

Nail brush, pumice stone, nail clippers, emery board, cotton wool, cotton buts, polish remover, nail varnish, moisture cream, a small tub for soaking feet.

Here is how to give yourself ' at home pedicure '.
1. Soak your feet in warm water, adding a few drops of any disinfectant. Scrub your toe nails with a fairly stiff nail-brush. Scrub off any hard skin with a pumice stone. Never try to cut hard skin as this can be dangerous. Dry the feet carefully, especially between the toes.
2. Massage the feet with a little foot cream. You may get one containing menthol which is very cooling.
3. Apply cuticle cream around the nails.
4. Using an orange stick, wrapped with a twist of cotton wool and dipped in cuticle remover, gently press the cuticle back. The cuticle should never be cut unless the edges are ragged.
5. Cut the nails straight across and then smooth the edges with an emery-board. the nails should not be so short that the soft flesh at the ends of the toe is exposed.
6. Use a little varnish remover on cotton wool to dry off the nails and remove any cream.
7. Cotton wool pads can now be put between the toes. This is to avoid smudging and the varnish applied, covering the whole nail and over the tip.