Author: Lily Allen
Over one million people suffer eye injuries each year in America, 
most of which could have been prevented. The consciousness of eye care 
should be held by everyone. It is an advisable choice to wear protective
 safety glasses for eye care when people do sports and recreational 
activities. Also, people should pay more attention to children’s 
eyecare, supervise kids when they are playing with toys or games to 
avoid hurting their eyes from some projectile toys such as pellet guns. 
If people have an eye injury, get medical attention from an eye care 
doctor as soon as possible.
People also should attach importance to the influences of 
environments on their eye health. Just like the skin, eyes are damaged 
by UV rays coming from the sun, whether it is sunny day or overcast. 
According to eye care professional, people should always wear sunglasses
 which can offer UV ray protection for eyecare in daylight hours. When 
it is smoky, people should follow eyecare practitioners’ advice that try
 not to rub eyes, for not transfer dust and ash from hands to eyes.
People who do any of these things which require staring at one place 
for a long time such as working on a computer really need eye care. It 
is important to take frequent brakes and look at things farther away for
 a moment. There are some special eyecare films offered for computer 
screens to minimize the harm from looking at monitor for long period of 
time. As is pointed put by some eye care experts, people should make 
sure the lighting is correct for the activity they are doing-a bit 
dimmer for computer work and bright for reading.
Frequent check-ups with eyecare professional will be good for eyes 
health. If people have some eyes problems, some eye care products may 
help people for eyecare such as eye drops, which can use to relieve dry 
eyes. Also, people can do a number of eye care exercises, which can make
 eyes to stay in good shape and help with any inherent problems.
Article Source: http://blog.firmoo.com/personal-eye-care.html
 

 
 
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